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Visiting a chiropractor in San Jose is truly among the finest things that you can do to help your arthritis and back pain. Chiropractors are doctors who focus exclusively on working on the musculoskeletal system, and arthritis is a joint affliction. Chiropractic attention has aided many people in slowing the process of arthritis by getting their joints moving. Movement is vital for joint health. A good chiropractor is highly knowledgeable in treating back pain, even when it is because of arthritis

If you have never gone to a chiropractor previously, you might be slightly concerned about what will happen once you are in the office. It might be beneficial to offer a quick overview of what you can look for. You’ll be asked about your medical history, that may nearly in all cases include a family account of arthritis. The chiropractor will likely inquire about your daily diet and lifestyle and may suggest explicit modifications that may be very helpful in decreasing the inflammation brought on by arthritis. And, finally, you will receive a in depth examination. After the assessment is complete, the chiropractor will let you know if chiropractic treatment can assist your back pain, as well as alleviate your hurtful arthritic discomforts. your visit Then you will be told about the exact treatment solution you are going to should have.

A chiropractic adjustment reduces pain safely and organically, and it is a painless procedure. And, essentially the most splendid feature of going to a chiropractor for your low back pain and arthritis is that you can feel sure that the cause of your pain is being attended to, and that the ease you experience doesn’t involve hiding the warning sign of pain, but genuinely getting rid of the source of your problem.

Technorati Tags: arthritis, back pain, chiropractic, chiropractor, joint inflammation, SAN-JOSE-CA

As a chiropractor I believe in exercise, whether it’s aerobics, bike riding, or team sports. Keeping the body active keeps the body healthy and strong. However, when it comes to sports activies, it seems that sports injuries are inevitable among young and old alike. And, though many sports injuries can be very serious, I was especially happy to see that there is a current focus on concussions among young athletes who participate in school sports. The question people are asking is: Are schools doing enough to protect their student-athletes? Do you, as a parent, feel that your child is safe when participating in sports at school?  Many parents worry that their young athletes are at risk for serious sports injuries, especially concussions. In fact, the latest C.S. Mott Children’s Hospital National Poll on Children’s Health found that nearly two-thirds of parents of young athletes between the ages 12 – 17 worry that their children will get a concussion while playing school sports.

To make matters worse, researchers have found that youth athletes are more likely to sustain concussions and to take longer to recover from concussions than adults. Furthermore, if a second concussion occurs before a child’s brain recovers from the first, there is a possibility of long-term neurologic conditions.

When surveyed, most parents indicated that they would strongly support school requirements, such as:

    * If a student-athlete sustained a concussion, he or she would need to be evaluated and cleared by a doctor before returning to sports – 84 percent

    * Coaches should to receive education about the risks of concussions

    * After a concussion there should be a mandatory period of non-participation in sports

    * A certified trainer should be on-site for practices and games

High school athletic organizations, injury prevention groups and professional sports leagues have become increasingly active in promoting policies to minimize the risks of repeat concussions among young athletes. But, let’s face it, parents are in a unique position to recognize concussion signs and symptoms that occur outside of school, and to work with coaches, trainers, and other health care personnel to ensure that their child is appropriately monitored throughout his or her recovery and return to play.

Source: University of Michigan Health System

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Advantages of in-house chiropractic internet marketing

Technorati Tags: chiropractic internet marketing, chiropractic marketing, SEO

Chiropractors everywhere will tell you the same thing: Conservative chiropractic treatment should always be considered prior to any back surgery. In fact, an entire chapter in a newly released textbook published by Springer Science+Business Media, Surgery For Low Back Pain, is dedicated to chiropractic treatment. The book was edited by a consummate group spine surgeons from Europe. The inclusion of chiropractic methods in clinical decision marks another example of the global growth and acceptance of healing benefits of chiropractic treatment.

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I was talking with a new patient of mine, a fifty-year-old woman who’d come to my chiropractic clinic for relief from hip pain, and as we were discussing her health history, she mentioned that she “used to have” high blood pressure, but now that she was on medication, it was “normal.” She said that she was very happy that she no longer needed to worry about her high blood pressure. She was surprised when I explained to her that her medication merely “regulated” her condition, but that it did not eliminate problem. As this woman was obese, I explained to her that her weight, in addition to causing her hip pain, was also the culprit that continued to cause the high blood pressure for which she needed the medication. I told her that as a chiropractor, I could temporarily relieve her hip pain with chiropractic treatment, but that it would likely come back again unless she lost some of the excess poundage she carried around each day.

Obesity is a serious condition that causes innumerable health problems such as heart disease, risk of stroke, Type 2 diabetes, and a plethora of musculoskeletal problems that, more often than not, lead to osteoarthritis. The only prevention is weight loss. The only “cure” is weight loss. The only hope for a healthy outcome is weight loss. Pharmaceuticals may regulate the symptoms of conditions caused by obesity, and chiropractors can help to temporarily relieve the pain, but there is not a traditional or alternative therapy that can rectify obesity.

There’s no getting around it, either. Losing weight is hard work and the more an individual needs to lose, the harder it can be. And, the indisputable fact is that no one can lose weight for you. But, the health “rewards” are worth it. Just ask anyone who’s lost a significant amount of weight. Health-wise, it’s a life-changer. And, studies have shown that many people with high blood pressure problems who lose their excess weight are often able get off their blood pressure medications altogether.

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Chiropractic Marketing

The “hottest” buzz word on the internet today is Social Media. For those of you who would like to explore Social Media marketing as part of your overall chiropractic internet marketing strategy, but aren’t quite sure what all the buzz is about, let’s talk a little about the “Who, What, When, Where, and How” of social media and you, that’s “Who.”

Social media marketing may seem familiar in some ways to other chiropractic marketing strategies you’ve engaged in in the past, and yet unfamiliar at the same time. In the “familiar” category, you wouldn’t try any type of marketing plan without taking the time to understand what it is and what you want to get from it. What are your goals? Once you know what you want, you’ll be more capable of using social media to your best advantage.

Before you begin your social media endeavor, it will be highly important for you to make sure that you “own your name” on all the social media outlets, that is to say, make sure that your name or your clinic’s name is available so that you can use the identical same name on every one of the social channels you desire to use. There is a service that is free and will assist you with your search when you’re ready. Knowem.com is the who to go to. This service will check where your name is and/or if it’s attainable or not on a substantial number of social media sites.

When you have secured all of your social media accounts, the next step is to choose where you ought to be active. Because you have a clinic to run and patients to see, initially only a few social media sites will benefit you most and may end up being all you’ll need. That way you won’t get caught up in too many channels. How do decide which sites are best for you? Choose the social media site where the most action is, which are facebook, twitter, linkedin, and Youtube

What your social media activity intention should be is to build a genuine presence in your community. What you don’t want to do is “sell” on your social media sites, that means don’t sell your clinic, don’t sell services or products, don’t sell anything! The purpose of social media is for you to have an addition channel through which to network with the community. Of course, let them know what you do, but do it by becoming a participant. Social media works the same way as social networking offline. It is important to be clear on this point, people on social media do not want to be sold to! Social media sites are very much like a neighborhood backyard barbecue. People are standing around chatting about who they are and what they do, and then a person asks you what you do. Or, perhaps you start the conversation by simply saying, “Hello, I’m Dr. ____. With social media marketing, the same kind of interaction applies. Social media sites should be handled the same way you’d “work” offline networking opportunities to promote yourself, i.e., answer the questions and concerns that let people know who you are and gets them interested in the who that’s you!

Technorati Tags: chiropractic marketing, facebook, linkedin, social media, social media marketing, twitter, Youtube

Did you know that April is Foot Health Awareness Month? As a chiropractor, I think that it is always good for us to have special days set aside to look at the various areas of our health that we might improve upon. That said, if you are someone who experiences foot pain, you are, no doubt, aware of your feet every single day, week, and month of the year, especially if you are on the run for fun or fitness. Running, though “naturally” good for us, can be hard on our lower extremities for all sorts of reasons from bad gait and poor running shoes to the surfaces we choose to run on.

The impact forces during running can be two-three times your body weight and this, in and of itself, makes your feet particularly vulnerable to injury. Add to this general vulnerability the frequent reasons for foot pain and injury mentioned above, and its no wonder that so many people suffer from foot problems. Pain-free feet are important whether you run or not, but if you’re a runner (or thinking of becoming one) it is critical for you to make sure that your feet, and the rest of your body as well, are in good shape for it. As experts in restoring and improving motion in the entire musculoskeletal system, your chiropractor can examine your feet, analyze your running mechanics, and determine if certain conditions need correction before you continue, or begin, a running regime.

With summer just around the corner, more runners than ever will be hitting the roads, parks, and tracks. If you’re planning on being one of them, whether you currently have foot pain or not, it’s a good idea to see your chiropractor, just to “run” on the safe side.

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Cincinnati Chiropractor

As a Cincinnati Chiropractor I treat many older adults who suffer from balance problems. In fact, 9% of adults, aged 65 and older, have episodes of dizziness, “wooziness,” and other balance-related conditions. Good balance is crucial, of course, in assisting elders to continue to be independent and to avoid falling down and sustaining injuries that are frequently extremely serious or even fatal. But, it may surprise you to know that falls contribute to a large portion of work-related injuries for adults younger than 65 years of age, including those in their twenties and thirties. That’s right! No one is “invulnerable” to balance problems, no matter how young they may be. It is for this reason that those who work at “dangerous heights” like construction workers, roofers, oil platform employees, windows cleaners, or anywhere else where a ladder is required are far more likely to sustain serious injury if their balance is “off.”

The most important function of good balance is to aid us in managing and maintaining our body position, whether we are standing still or moving, and whether we are on the ground or high up on a platform. Good balance helps us to walk without staggering, arise from a sitting position without tottering, and to climb stairs without missing a step. In other words, good balance is vital to our health and well-being.

What may be shocking to you is that you could have a balance abnormality without any idea of how significant it may be. On occasion a person can “shake off” a dizzy sensation and the sensation may not return for a while. But, when precipetous dizziness comes about at a consequential moment, it is too late to shake it off and a fall is often inevitable.

The feeling by some individuals that they, personally, are spinning or that things around them are moving is known as “vertigo.” About forty percent of people in the U.S. will have at least one incidence of dizziness that is distressing enough to seek out a health professional, such as your Chiropractor at Cincinnati Chiropractic. That said, if you are involved in any of the activities listed above, having a chiropractor check your balance before an episode of dizziness, make adjustments if necessary, and then aid you in maintaining good balance, may save you from serious injury or worse.

Balance disorders are risky at any age. If you feel as if you may have a possible balance disorder, it is essential for you to be evaluated and treated without delay. In fact, if you can answer “yes” to any of the following questions, even if the experience is seldom or infrequent, it is highly recommended that you discuss the symptom(s) with a chiropractor as soon as possible:

• Have you experienced a feeling of being “unsteady?”

• Has the room seemed to spin around you?

• Has there ever a time when you felt as if you were moving when you knew you were standing still?

• Have you lost your balance and/or fallen down?

• Have you ever felt as if you were falling?

• Has your vision ever become “blurred?”

• Have you ever felt disoriented, or lost a sense of time, place or identity?

It is important for you to remember that balance problems are not specific to a particular age group. From the time we learn to walk until we take our final step, our falling down is possible. If you work in a job that makes your falling down a “critical” event, you need to have your balance checked. Don’t wait until it’s too late! If you’re in the Cincinnati area, give Cincinnati Chiropractic a call today!

Technorati Tags: balance, chiropractic, chiropractor, dizziness, falls, vertigo

As a chiropractor, I work with my patients to achieve overall health through regular chiropractic care, a nutritious diet, good hydration, and daily exercise. If any one of these components is missing, as far as I'm concerned, good health and longevity are at risk.

For more on this study, go to reuters.com.

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